Help Me!

[sodamntired]

i am tired allllll thhhhheeeeeeeeeee tiiiiiiiiiiiimmmmmmeeeee.

 

 

it doesn't matter how much sleep i get, what time i go to bed, what time i wake up, i'm just so damn tired *a-wink ;)*

 

 

so what can i do differently, outside of pills and Red Bull(s) so that I am not this fatigued???

 

 

thank you..

 

 

i want a social life, i really do, but it's impossible for me to go out after work, because all I am thinking about is laying down and going to sleep.

[shade]

It actually could be Aids.

[Crusader]

isn't being tired all the time a sign of clinical depression? might wanna visit your doc (even if you don't want pills)

[sodamntired]

isn't being tired all the time a sign of clinical depression? might wanna visit your doc (even if you don't want pills)

but i live in The States, I can't afford to visit the doc.

[Crusader]

hm. not sure how to help you there bud.

 

okay, are you getting enough water and sunlight? yeah, no plant jokes but we need both. it helps with mood and chillaxation.

[Ravenous megin-sane]

you might not be getting enough iron and you're semi-annemic.

 

have some spinach.

[Crusader]

also anti-semetic

[sodamntired]

you might not be getting enough iron and you're semi-annemic.

that's what my mom tells me. she wants me to go in a have some blood work done.

 

i think i'll pick up some iron pills at work today.

[Ravenous megin-sane]

you might want to just try foods that are high in iron first, iron pills can fuck you up

 

if it's not iron deficency, and you take the pills... you won't shit for months

Edited July 27, 2007 by Ravenous megin-sane

[Muran]

I heard a glass of orange juice and an apple every morning helps wake you up and stay energized.

 

Also having a consistent bedtime/waking time.

 

Eating every 3-4 hours.

 

and having some sort of exercise routine as well...

 

Or play some DDR. That always keeps me pumped XD

[Lauren]

it'll help for you to figure out how much sleep you need. you may be over or under sleeping.

[mrs jesus]

so what can i do differently, outside of pills and Red Bull(s) so that I am not this fatigued???

end it now, for the greater good.

[Computer]

LIVING MANDITORY SUICIDE

[Seanathon]

you might not be getting enough iron and you're semi-annemic.

 

have some spinach.

This was my first thought (minus the spinach). I'm suffering from similar symptoms

[Prometheon]

Eat more, eat more frequently, develop a regular sleep cycle, excercise.

 

Edit: Oh, and invest in a good multivitamin.

Edited July 28, 2007 by Prometheon

[Ravenous megin-sane]

multivitamins can suck it.

[Shiri]

Do blood work and see what your body is missing. Then get vitamins and all your missing. Also, eat healthier and you'll be much more energetic.