Prometheon

firmented grapes and

Princess Mononoke was SO fucking sweet. So was Spirited Away.

The Charging Sky by Jenny Lewis

blend so deliciously

NEVER buy vanilla whey. I reccomend ON's whey; they're cheap and good tasting, and the protein is high grade.

Yeah, characters other than Cloud and Tifa weren't in it for longer than 5 minutes If you'd never played FF7 you'd think that the Turks and Rufus were more important characters than Barret or Cid.

At a house party, my best friend Alex and I got hammered. When we're drunk, every idea sounds like a good idea. "Let's play gladiator!" "YEAH!" So we're in this chick's furnace room, balanced on a rolled up carpet, swinging at each other with brooms and paintbrushes when I lose my balance. I fell backwards and tried to garb onto a support beam thing. As I fall, I pull it down, and it slices my hand open in the process. I don't notice of course, until I see splotches of blood all over her wooden floor, and notice that my entire hand is red. Luckily my lifeguard friend was there and he gauzed it up well for me as Alex apologized about ten thousand times.

It was never a song. Just lyrics (and kickass ones at that.)

I'm not going through the whole list, but I just want to say that I've had to read Lord of the Flies on two seperate occasions for school, and I didn't finish it either time. Great concept, mediocre execution.

DILLY DALLY SHILLY SHALLY Worst. Line. Ever.

Whoa. Sametime post, AND same vote.

Subway. Delicious and healthy. Just get a good bread. None of that white shit. Also, if you need any workout or nutrition tips, feel free to PM me.

This Pain - Kamelot

Kamelot - Nothing Ever Dies

Oh Evan, I really liked that shirt you were wearing yesterday. eally cool.

The Haunting (Somewhere in Time) - Kamelot

Kamelot - Moonlight Just got their new CD and I'm quite impressed.

I can't even comment on this. Thinking some mediocre brit pop band is on par with Zeppelin is just....wow.

I agree with most people int his thread; they're total shit. That 'I know I could be just like you' track is one of my least favourite songs of all time.

Population: you

Holy shit, I loved it. But yeah, if you haven't played the game it will make absolutely no sense.

Well said

Definately one of my all time favourites Edit: mmmm, I think I'll have some of your beverage to wash down this delicious burga!

Tip: 1. oatmeal before you workout, always. it'll double your energy. forget your routine... here's your new routine, trust me . this is what you should do if you're workin out 4 days a week. day #1: cardio day #2: back and biceps day #3: chest and triceps day #4: shoulders abs should be done most days, and forearms can be fit in on your cardio day if nothing else.for someone who works out as much as you, legs are usually a day by themselves. but it depends if you care about being proportionate or not. this is sort of a standard schedule that most people work around. triceps and biceps are opposite motions. once you get a pump in one, your flexibility is ruined for the other, so scrap that. back/biceps and chest/triceps use the same muscles, so it's best to work them out on the same day. if you do chest, and then go to do triceps the next day, your triceps will be too weak to do anything. the same applies to your back + biceps. I don't know how you do your sets, or what exercises you use, so it's difficult to give more advice. Not a bad routine. I do pretty much the same thing, except shoulders get done on my chest/triceps day as well.

I made a thread about this awhile ago, but I too am a gym rat. Are you taking whey? If not, you should.